To experience the full affects of CBD take twice daily (Day & Night) consistently for 1-2 weeks. Each person can respond differently, we recommend starting off with small doses dependent on your individual circumstances.
There are many ways to consume CBD to experience the benefits safely and effectively. If you've never taken CBD before ingesting it orally is an easy place to start.
The most common method for consuming CBD is CBD oil, which is called a tincture. Generally you consume this by placing it under your tongue and holding it there for 30-60seconds. Some people even use it in their food, or add a few drops to their favourite smoothie recipe.
Why choose tincture? It’s easy to adjust your dose adding or subtracting a few drops, and it might work a little faster.
The indigestible option is an edible such as a chewable gummies. These small, tasty morsels can be found in a variety of flavours and still pack a CBD punch.
Oral products such as tinctures and Gems have a systemic effect, meaning they work on your whole body. For people taking CBD for their anxiety, sleep issues, arthritis, or other whole-body issues this is great.